Out In The Open

What Are the Five Most Common Mental...

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What Are the Five Most Common Mental Disorders?

According to the National Institute of Mental Health, around one in four American adults suffer from mental illness. However, less than half...

5 Ways To Overcome Depression

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5 Ways To Overcome Depression

Dealing with depression can make you feel like you're fighting a losing battle. This isn’t true, and there are many proven ways...

Borderline Personality Disorder Treatment

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Borderline Personality Disorder Treatment

The first step in effectively treating Borderline Personality Disorder (BPD) is to form a healthy and supportive therapeutic relationship between the patient and the therapist. For many,...

What Is Bipolar Disorder?

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What Is Bipolar Disorder?

Bipolar disorder   Bipolar Disorder, commonly referred to as Manic Depression, is a condition where the individual experiences fluctuating moods between extreme highs...

Purification Of The Heart And Mind

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Purification Of The Heart And Mind

If you sit still for just a moment, you will notice all of the thoughts and noises that clutter your mind. I...

PSYCHOSIS: A SYMPTOM OF UNDERLYING CAUSES

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PSYCHOSIS: A SYMPTOM OF UNDERLYING CAUSES

Psychosis Treatment   Most individuals’ interpret psychosis as a scary and perplexing experience. According to the National Alliance of Mental Illness, each...

Anxiety: How To Get Relief

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Anxiety: How To Get Relief

Anxiety disorders are the most prevalent mental illness that impact children, adolescents, and adults across the globe. If left undetected, anxiety disorder can have physical manifestations, and can lead to other psychiatric...

Gun Violence in America

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Gun Violence in America

As we see an influx of media headlines discussing gun violence cases, from domestic violence to mass shootings, there is no question...

SUPPORT FOR TEENS IN THE SUMMER

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SUPPORT FOR TEENS IN THE SUMMER

Symptoms of Depression in Teens at Summer   For most teenagers, summer is a time to look forward to sleeping in, staying...

SUPPORT YOUR PARTNER’S MENTAL HEALTH NEEDS

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SUPPORT YOUR PARTNER’S MENTAL HEALTH NEEDS

Partner's Mental Health Needs   A healthy relationship can provide both individuals with mutual support, encouragement, and love to help each other physically, mentally and emotionally....

Living With Schizophrenia

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Living With Schizophrenia

Schizophrenia is a chronic, severe mental illness that impacts over 21 million individuals globally, according to Psychology Today. Initially, Schizophrenia may be noticed...

END THE STIGMA: MEDICATION

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END THE STIGMA: MEDICATION

END THE STIGMA Meditation for Mental Health   Living with mental illness comes with various obstacles that most do not understand. Although...

Sexual Assault: From Hollywood To Politics

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Sexual Assault: From Hollywood To Politics

The stigma associated with sexual abuse is a debilitating reality that most abuse victims face. Not only do these individuals feel burdened with the...

KIDS’ SUICIDE RATES ARE RISING: WHAT CAN...

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KIDS’ SUICIDE RATES ARE RISING: WHAT CAN WE DO TO HELP?

How To Get Help for Suicidal Child   The Center for Disease Control and Prevention (CDC) indicates that suicide rates are increasing...

PTSD IN REFUGEES

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PTSD IN REFUGEES

PTSD in Refugees and Treatment   Hundreds of thousands of refugees from Asia, Africa, Central and South America have settled in the...